Get the emotions out in color

It is amazing how my emotions calm themselves and sort themselves as I put color on my journal pages. No rhyme nor reason. One color follows another, one feeling is blue, one green, one red, then white puts them all in perspective. No judgement no perfection. I sigh and my body relaxes,I settle in and go with the flow These are my pages tonight, getting back in this habit is my sanctuary. The words are next and I do not ponder I just write. Enjoy my flow of color and words. May they give you inspiration to start an art journal.